{"id":5037,"date":"2019-08-02T20:17:30","date_gmt":"2019-08-02T20:17:30","guid":{"rendered":"https:\/\/royalbalm.rs\/blog\/?p=5037"},"modified":"2024-01-02T17:20:05","modified_gmt":"2024-01-02T17:20:05","slug":"10-saveta-za-svaki-tip-koze-kviz","status":"publish","type":"post","link":"https:\/\/royalbalm.rs\/blog\/10-saveta-za-svaki-tip-koze-kviz\/","title":{"rendered":"10 Saveta za svaki tip ko\u017ee [Kviz]"},"content":{"rendered":"\n

Da li znate koji je Va\u0161 tip ko\u017ee, i da li Vam predstavlja problem? Da li \u0107e Vam va\u0161e budu\u0107e odluke pomo\u0107i da imate bolju ko\u017eu?  Da li se konstantno suo\u010davate sa problemima ko\u017ee?<\/p>\n\n\n\n

Da li \u017eelite ko\u017eu koja je glatka, \u010distija i mladolika?<\/p>\n\n\n\n

U slu\u010daju da jo\u0161 uvek imate mesta na spisku ciljeva mi imamo nekoliko saveta za Vas. Ukoliko oni postanu deo Va\u0161e stalne rutine, va\u0161a ko\u017ea \u0107e za godinu dana biti zna\u010dajno blistavija (a verovatno i ranije).<\/p>\n\n\n\n

Promena da bi Va\u0161 tip ko\u017ee zablistao<\/h2>\n\n\n\n

Nije svaka ko\u017ea ista! Zato \u0107emo vam u nastavku spomenuti svaki tip ko\u017ee ponaosob sa savetima koji su prilago\u0111eni specifi\u010dnim potrebama odre\u0111enog tipa ko\u017ee.<\/p>\n\n\n\n

Ako patite od preterano masne ko\u017ee, primenite na\u0161e uputstvo za masnu ko\u017eu jer imamo savete koje su specifi\u010dne za Vas.<\/p>\n\n\n\n

Imate suvu ko\u017eu lica? Pogledajte savete u daljem tekstu. Isto va\u017ei za kombinovanu, zrelu i osetljivu ko\u017eu \u2014 prepustite se prilago\u0111enim koracima kreiranim da Vas pribli\u017ee mladolikom izgledu ko\u017ee koji svi \u017eelimo!<\/p>\n\n\n\n

Kako odrediti tip ko\u017ee lica?<\/h2>\n\n\n\n

Da bismo vam pomogli da saznate koji je va\u0161 tip ko\u017ee lica, najlak\u0161e i najbr\u017ee je da uradite kviz – tip ko\u017ee lica.<\/p>\n\n\n\n

\"Kviz<\/a><\/div>\n

Koji je va\u0161 tip ko\u017ee?<\/h3>

Uradite personalizovani kviz jer \u0107e vam pomo\u0107i da utvrdite svoj tip ko\u017ee i predlo\u017eiti kojim proizvodima treba da je negujete!<\/p>\n\t\t<\/div>\n<\/div>\n

Uradi kviz<\/a><\/div>\n<\/div>\n\n\n\n
\n\n\n\n

Da biste \u0161to bolje odgovorili na pitanja u kvizu tipa ko\u017ee, prvo trebate samo ne\u017eno da o\u010distite ko\u017eu mlakom vodom<\/a> – ose\u0107aj ko\u017ee nakon ne\u017enog \u010di\u0161\u0107enja trebalo bi da poslu\u017ei kao osnova za odgovore na pitanja u kvizu. Naravno, uvek mo\u017eete oti\u0107i do va\u0161eg dermatologa i precizno utvrdite koji je va\u0161 tip.<\/p>\n\n\n\n

10 saveta za masni tip ko\u017ee:<\/h3>\n\n\n\n
    \n
  1. Opra\u0107u lice pre nego \u0161to po\u010dnem da ve\u017ebam. <\/strong>\u010cinjenica je da se znoj me\u0161a sa \u0161minkom i da mo\u017ee da za\u010depi pore. Unapred \u0107u oprati lice da bih izbegla pojavu bubuljica posle ve\u017ebanja.<\/li>\n\n\n\n
  2. Redovno \u0107u prati jastu\u010dnice. <\/strong>Masno\u0107a i ne\u010disto\u0107a ko\u017ee se nakuplja na jastu\u010dnicama odakle se opet prenosi na ko\u017eu.<\/li>\n\n\n\n
  3. Ne\u0107u dodirivati ko\u017eu lica. <\/strong>Masno\u0107a ko\u017ee na prstima mo\u017ee da prenese ne\u010disto\u0107u do pora lica i eto problema!<\/li>\n\n\n\n
  4. Smanji\u0107u konzumaciju mle\u010dnih proizvoda, \u0161e\u0107era, alkohola i crvenog mesa.<\/strong> Poznato je da svi oni mogu da pove\u0107aju rizik od za\u010depljenih pora. Izbaci\u0107u masnu i brzu hranu!<\/li>\n\n\n\n
  5. Unosi\u0107u vi\u0161e vode. <\/strong>Ima li boljeg na\u010dina za ispiranje i hidrataciju?<\/li>\n\n\n\n
  6. Nabavi\u0107u vi\u0161e biljaka za dom i radni prostor. <\/strong>Biljke elimini\u0161u zaga\u0111iva\u010de koji lo\u0161e uti\u010du na ko\u017eu.<\/li>\n\n\n\n
  7. Svakog dana \u0107u se baviti nekom aktivno\u0161\u0107u koja osloba\u0111a od stresa. <\/strong>Ve\u017eba\u0107u, meditira\u0107u, bavi\u0107u se jogom, provodi\u0107u vreme sa nekim dobrim prijateljem ili ku\u0107nim ljubimcem, \u0161eta\u0107u u prirodi ili \u0107u ubaciti neku drugu aktivnost u dnevni raspored!<\/li>\n\n\n\n
  8. Konzumira\u0107u vi\u0161e namirnica koje pozitivno uti\u010du na masnu ko\u017eu. <\/strong>Pi\u0107u vi\u0161e zelenog \u010daja, konzumira\u0107u lan, orahe, probiotike (iz kefira, kiselog kupusa i japanske gljive kombuhe), i mnogo vo\u0107a i povr\u0107a.<\/li>\n\n\n\n
  9. Koristi\u0107u ovla\u017eiva\u010de ko\u017ee na pravi na\u010din. <\/strong>Ravnomerno masnoj ko\u017ei je potreban hidratantna nega lica<\/a> tako da ja koristim proizvode na bazi ulja koji balansiraju masno\u0107u moje ko\u017ee tako da ona dobije potrebnu vlagu i postane ne\u017enija. Raspitatajte se kada se koristi krema za lice i koja je dobra za Va\u0161u ko\u017eu, a koju ne bi trebalo da koristite.<\/u><\/li>\n\n\n\n
  10. Redovno \u0107u raditi piling. <\/strong>Priznajem da se tokom pro\u0161le godine nisam redovno pridr\u017eavala rutine pilinga. Od sada se obavezujem da \u0107u raditi piling par puta nedeljno.<\/li>\n<\/ol>\n\n\n\n

    10 saveta za suvi i zreli tip ko\u017ee:<\/h3>\n\n\n\n
      \n
    1. Izbegava\u0107u gruba sredstva za \u010di\u0161\u0107enje. <\/strong>Ova sredstva sadr\u017ee sulfate, alkohol<\/a> i druge grube sastojke koji dodatno isu\u0161uju ko\u017eu. Od sada \u0107u koristiti ne\u017ene sastojke za \u010di\u0161\u0107enje ko\u017ee koji istovremeno deluju i kao hidratantna krema.<\/li>\n\n\n\n
    2. Izbegava\u0107u vru\u0107u vodu. <\/strong>Vru\u0107a voda pru\u017ea sjajan ose\u0107aj zimi, ali za dobrobit moje ko\u017ee bi\u0107u pa\u017eljivija. Ona uklanja sa ko\u017ee prirodna ulja koja obezbe\u0111uju vla\u017enost \u0161to dovodi do isu\u0161ivanja ko\u017ee.<\/li>\n\n\n\n
    3. Nabavi\u0107u ovla\u017eiva\u010d vazduha.<\/strong> Ranije nisam prime\u0107ivala koliko se moja ko\u017ea isu\u0161i tokom no\u0107i. Vreme je da se pove\u0107a vla\u017enost vazduha u spava\u0107oj sobi!<\/li>\n\n\n\n
    4. Masne kiseline \u0107e postati moji prijatelji.<\/strong> Masna riba, orasi, lan pa \u010dak i suplementi su na mojoj listi, kako bi moja ko\u017ea dobila neophodnu vla\u017enost, iznutra ka spolja.<\/li>\n\n\n\n
    5. Ne\u0107u koristiti samo hidratantne kreme \u2014 bitno je vr\u0161iti hidrataciju.<\/strong> Ovo su dve razli\u010dite stvari! Pored toga \u0161to poma\u017eete ko\u017ei da dobije i zadr\u017ei vla\u017enost, trebalo bi da koristite i ne\u0161to za hidriranje, poput seruma za lice protiv bora<\/a>.<\/li>\n\n\n\n
    6. Prona\u0107i \u0107u delotvorniji hidrataciju.<\/strong> \u017delim da budem sigurna da koristim pravo ulje za lice. Ulja lana, \u0161ipka ili badema mogu da budu sjajna re\u0161enja za moju ko\u017eu. Tako\u0111e \u0107u potra\u017eiti kreme kojima su dodata ulja semenki koje su bogate antioksidantima, kao \u0161to su vu\u010diji trn i \u0161ipak (divlja ru\u017ea).<\/li>\n\n\n\n
    7. Redovno \u0107u raditi piling.<\/strong> Ne \u017eelim da se moja ko\u017ea jo\u0161 vi\u0161e isu\u0161i tako da \u0107u ovde godine ne\u0161to preduzeti da to spre\u010dim. Potra\u017ei\u0107u blato iz Mrtvog mora, vo\u0107ne kiseline i druga ne\u017enija sredstva za piling koja mogu da koristim 2-3 puta nedeljno da bih odr\u017eala mladoliki izgled ko\u017ee.<\/li>\n\n\n\n
    8. \u010ce\u0161\u0107e \u0107u koristiti maske.<\/strong> Hidratantne maske su postale moji najbolji prijatelji! Posle kori\u0161\u0107enja maske ko\u017ea se sjajno ose\u0107a. Samo upije vlagu. Moj izbor je maska na bazi suncokreta jer u sebi sadr\u017ei sve one so\u010dne masne kiseline koje moja ko\u017ea obo\u017eava.<\/li>\n\n\n\n
    9. Pomo\u0107i \u0107u svojoj ko\u017ei.<\/strong> Odlu\u010dna sam da prona\u0111em i koristim serum koji \u0107e potpomo\u0107i revitalizaciju moje ko\u017ee. Nabavi\u010du antioksidante, vitamin C i esencijalna ulja koja mogu da zategnu, u\u010dvrste i ispune ko\u017eu.<\/li>\n\n\n\n
    10. Za\u0161titi\u0107u ko\u017eu.<\/strong> Na mom spisku za svakodnevnu upotrebu nalazi se i prirodno ulje za sun\u010danje<\/a>, a uradi\u0107u i vi\u0161e od toga da bih za\u0161titila ko\u017eu, naro\u010dito od lo\u0161eg vremena. \u0160e\u0161iri i marame su postali moji novi omiljeni modni detalji.<\/li>\n<\/ol>\n\n\n\n

      10 saveta za kombinovani tip ko\u017ee:<\/h3>\n\n\n\n
        \n
      1. \u010cisti\u0107u ko\u017eu prirodnim sastojcima. <\/strong>Sredstva za \u010di\u0161\u0107enje ko\u017ee na bazi hemikalija su dovela do toga da suva podru\u010dja budu jo\u0161 suvlja, a masna ko\u017ea jo\u0161 masnija. Sada znam da sredstva za \u010di\u0161\u0107enje sa izbalansiranim pH- vrednostima mnogo bolje deluju na moj tip ko\u017ee.<\/li>\n\n\n\n
      2. Bi\u0107u ne\u017enija. <\/strong>Moj jadni nos i brada su trpeli zbog moje isfrustriranosti u pro\u0161losti. Nema vi\u0161e abrazivnih sun\u0111era jer sada znam da oni samo jo\u0161 vi\u0161e iritiraju ko\u017eu i \u010dine da ona bude podlo\u017enija pucanju. Obe\u0107avam da \u0107u koristiti ne\u017enije proizvode i ne\u017enije pokrete pri njihovom nano\u0161enju!<\/li>\n\n\n\n
      3. Prona\u0107i \u0107u izbalansiran tonik.<\/strong> Te\u0161ko je prona\u0107i prirodnik tonik koji umiruje suva podru\u010dja dok istovremeno doprinosi ravnote\u017ei masnih delova. Bitno je izabrati neki prirodno izbalansiran tonik<\/u><\/a> koji odgovara mom tipu ko\u017ee.<\/li>\n\n\n\n
      4. Podeli\u0107u nano\u0161enje hidratantne kreme.<\/strong> Mojoj ko\u017ei je potrebna krema u manjoj meri tokom dana, ali u ve\u0107oj meri tokom no\u0107i jer se obi\u010dno budim sa ose\u0107ajem da mi je ko\u017ea suva. Zato \u0107u podeliti nano\u0161enje kreme na dan i no\u0107, tako \u0161to \u0107u koristiti ja\u010di no\u0107u, a slabiji danju.<\/li>\n\n\n\n
      5. Smanji\u0107u unos kafe i alkohola.<\/strong> Alkohol i kafa isu\u0161uju moju ko\u017eu i dovode do toga da ona proizvodi vi\u0161e masno\u0107e! To mi uni\u0161tava ko\u017eu. Ograni\u010di\u0107u konzumaciju dehidriraju\u0107ih pi\u0107a i posti\u0107i \u0107u balans ve\u0107im unosom vode!<\/li>\n\n\n\n
      6. Odmori\u0107u ko\u017eu od \u0161minke.<\/strong> Proizvodi, proizvodi i jo\u0161 vi\u0161e proizvoda su me doveli do ludila. Bi\u0107u umerenija i smanji\u0107u upotrebu nekih suvi\u0161nih proizvoda koje sam koristila. Planiram da barem jednom nedeljno ne nanosim \u0161minku ili da nosim samo \u0161minku koja nije toksi\u010dna!<\/li>\n\n\n\n
      7. Redovno \u0107u raditi piling.<\/strong> Poput drugih tipova i mom tipu ko\u017ee je potreban redovan piling. Koristi\u0107u proizvod za vr\u0161enje pilinga koji sadr\u017ei vo\u0107ne kiseline i druge prirodne sastojke da ne bih iritirala ko\u017eu.<\/li>\n\n\n\n
      8. Radi\u0107u hidrataciju iznutra ka spolja. <\/strong>Da bih unosila vi\u0161e vode poku\u0161a\u0107u ne\u0161to novo : doda\u0107u vo\u0107e u vodu. Pritom mislim na maline, jagode i borovnicu koji \u0107e dati ukus vodi kojom bih vr\u0161ila hidrataciju iznutra ka spolja. Naravno, doda\u0107u i malo limuna.<\/li>\n\n\n\n
      9. Med \u0107e mi postati blizak prijatelj.<\/strong> Ovaj sastojak je neverovatan za moju ko\u017eu! Deluje kao humektant jer je med sredstvo za zadr\u017eavanje vlage, hidrira ko\u017eu i ne \u010dini je masnom, a tako\u0111e vr\u0161i i blagi piling. Sve \u010de\u0161\u0107e \u0107u ga koristiti.<\/li>\n\n\n\n
      10. Konzumira\u0107u hranu koja je zdrava za ko\u017eu.<\/strong> Zeleni \u010daj i hrana poput vo\u0107a i tamno zelenog povr\u0107a; plus redovno kori\u0161\u0107enje kreme za sun\u010danje<\/strong>; bi\u0107u opreznija i pa\u017eljivije \u0107u \u010ditati sastojake (INCI) na proizvodima koje koristim.<\/li>\n<\/ol>\n\n\n\n

        10 saveta za osetljivi tip ko\u017ee:<\/h3>\n\n\n\n
          \n
        1. Vi\u0161e \u0107u se truditi da izbegnem okida\u010de. <\/strong>Sada znam da postoji vi\u0161e faktora koji izazivaju reakciju moje ko\u017ee, a to su alergije, deterd\u017eenti, suva ko\u017ea lica<\/a>, mirisi, lo\u0161e vreme i odre\u0111ene tkanine. Bi\u0107u obazrivija po pitanju ovih faktora koji lo\u0161e uti\u010du na moju ko\u017eu da bih spre\u010dila negativnu reakciju.<\/li>\n\n\n\n
        2. Vi\u0161e \u0107u \u0161tititi ko\u017eu. <\/strong>\u010ce\u0161\u0107e koristiti kremu za sun\u010danje, marame, \u0161e\u0161ire i druge stvari da bih  bolje za\u0161titila ko\u017eu od nepovoljnih vremenskih uslova.<\/li>\n\n\n\n
        3. Uradi\u0107u detoksikaciju!<\/strong> Uradi\u0107u detaljnu detoksikaciju mog doma i svakodnevnih aktivnosti. Gruba sredstva za \u010di\u0161\u0107enje? Ne. Presta\u0107u da koristim sredstva za \u010di\u0161\u0107enje ku\u0107e i pranje ve\u0161a puna hemikalija tako da \u0107u od sada koristiti samo prirodne proizvode koji ne\u0107e lo\u0161e uticati na moju ko\u017eu. \u010ce\u0161\u0107e \u0107u brisati pra\u0161inu i usisavati da bih spre\u010dila talo\u017eenje toksi\u010dnih materija u mom domu.<\/li>\n\n\n\n
        4. Bi\u0107u svesna prljav\u0161tine i ne\u010disto\u0107a.<\/strong> Moja ko\u017ea ne podnosi prljav\u0161tinu i ostale ne\u0107isto\u0107e. Zato \u0107u \u010de\u0161\u0107e \u010distiti \u010detkice za \u0161minku, redovnije \u0107u prati jastu\u010dnice, ne\u0107u rukama dirati lice i svakodnevno \u0107u menjati pe\u0161kiri\u0107 za lice.<\/li>\n\n\n\n
        5. Po\u010de\u0107u da se tu\u0161iram \u010distijom vodom.<\/strong> Hemikalije u vodi za tu\u0161iranje? Do sada nisam shvatala da one mogu da na\u0161kode mojoj ko\u017ei ali sada \u0107u nabaviti filter za vodu u tu\u0161 kabini. Zbogom lo\u0161e hemikalije!<\/li>\n\n\n\n
        6. Vi\u0161e \u0107u konzumirati hranu koja je zdrava za ko\u017eu.<\/strong> Ubaci\u0107u vi\u0161e sve\u017eeg vo\u0107a i povr\u0107a u svoju ishranu i redovno \u0107u uzimati suplement Omega-3 masnih kiselina<\/strong>. Tako\u0111e \u0107u isprobati neke lekovite biljke poput \u0111umbira, kurkume i maj\u010dine du\u0161ice.<\/li>\n\n\n\n
        7. Presta\u0107u da koristim proizvode koji sadr\u017ee alkohol. <\/strong> Alkohol jako lo\u0161e uti\u010de na moju ko\u017eu. S obzirom na to da se nalazi u mnogim proizvodima za negu ko\u017ee (naro\u010dito u tonicima), revnosno \u0107u proveravati etikete sa spiskom sastojaka da bih bila sigurna da ne\u0107u kupiti proizvode koji u sebi imaju alkohol.<\/li>\n\n\n\n
        8. Prona\u0107i \u0107u umiruju\u0107i serum.<\/strong> Pored toga \u0161to mi je potrebno ne\u0161to da ko\u017ei obezbedi vla\u017enost trebalo bi da potra\u017eim i ne\u0161to \u0161to \u0107e je umiriti. Lekovite biljke poput nevena i lavande su neki od sastojaka protiv starenja koji tako\u0111e poma\u017eu da umire ko\u017eu.<\/li>\n\n\n\n
        9. Promeni\u0107u na\u010din na koji radim piling.<\/strong> Dok sam radila piling grubim, abrazivnim sun\u0111erima ko\u017ea mi je bila crvena i izgledala je jadno. Znam da mi je potreban redovni piling posle koga \u0107e moja ko\u017ea izgledati blistavo tako da \u0107u od sada za tu svrhu birati ne\u017enije sastojke poput ovsene ka\u0161e i sirovog meda<\/a>.<\/li>\n\n\n\n
        10. \u010ce\u0161\u0107e \u0107u sebi uga\u0111ati.<\/strong> Nekada sam imala ose\u0107aj krivice kada bih provodila vreme uga\u0111aju\u0107i sebi, ali vi\u0161e ne! Sada znam da je to neophodno za moj tip ko\u017ee. Zato \u0107u izdvojiti vreme barem jednom nedeljno da se istinski posvetim svojoj ko\u017ei i pru\u017eim joj neophodne hranljive sastojke. Raspita\u0107u se koje hranljive maske sadr\u017ee jogurt, med, \u010daj i jagode, a onda planiram da pola sata gledam u prazno uz omiljenu muziku dok maska deluje.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

          Da li znate koji je Va\u0161 tip ko\u017ee, i da li Vam predstavlja problem? Da li \u0107e Vam va\u0161e budu\u0107e odluke pomo\u0107i da imate bolju ko\u017eu?  Da li se konstantno suo\u010davate sa problemima ko\u017ee? Da li \u017eelite ko\u017eu koja je glatka, \u010distija i mladolika? U slu\u010daju … <\/p>\n

          Saznaj vi\u0161e<\/a><\/p>\n","protected":false},"author":7,"featured_media":8944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[189],"tags":[103,108],"class_list":["post-5037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nega-lica","tag-nega-lica","tag-tip-koze","masonry-post","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"\n10 Saveta za svaki tip ko\u017ee [Kviz] - Royal Balm<\/title>\n<meta name=\"description\" content=\"Da li znate koji je Va\u0161 tip ko\u017ee, i da li Vam predstavlja problem? Da li se konstantno suo\u010davate sa problemima ko\u017ee? 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